If you haven't read my post about my power's out kit, why not go take a look? I'll wait, I promise.

Our power goes out rather regularly, usually just for a few minutes, but we've had several that were longer. Besides the mysterious outages - the ones where we never know what caused it - we've also had a cat on our transformer, a vulture on a transformer, and a blown transformer. All required the power company to send out a truck and a crew to replace the transformers. Ice, snow and wind storms have knocked out our power on other occasions.

When I put together our kit I wrote down three meals a day for three days, plus snacks. I wanted canned items that were quick and easy to heat and eat. I included canned fruits as well as vegetables because fruits don't require heating. The juice left after draining the fruit is also delicious to drink.

I wasn't too worried about our caloric intake and perfectly-balanced meals because this is only meant to last three days if needed. If a situation continues past three days, we'd need to be more conscious about long-term nutrition; we'd also have thawing food in the freezer that would need to be used up quickly.

Canned chunky-type soups make a good lunch meal, especially if you have bread or crackers to go with them. (For ideas, see this list of soup recipes.) Canned chili and similar meals are another good choice. If you have chickens on your homestead you'll probably have eggs, and if you have a cow or goats in milk, you'll have the morning's milk to put on cereal or in your coffee.

For dinner, I chose canned beef stew and canned chicken and dumplings. An additional can of beef chunks helps to stretch the stew, and a can of chicken stretches the chicken and dumplings. If you have a large family, simply buy more cans. These can be heated up in a few minutes on a campstove or other heating source.

Since I first made our power's out kit we've been transitioning away from eating prepared, processed food, so I'm in the process of replacing these canned items with home-canned versions. Commercially canned food is a good way to begin though. Get your kit together and replace items with home-canned or healthier versions when you can.

I'll keep stocking grocery store snacks though; my homemade snacks are preservative-free and aren't shelf-stable. When we were recently at Cabela's I bought several packages of freeze-dried ice cream to replace the packages currently in our kit. We'll enjoy eating the old ones this week while our granddaughter is visiting. If you aren't near a store that carries freeze-dried backpacking-type foods, Amazon carries a variety of ice cream and main dishes. (affiliate link)

If you've gathered the supplies to make a DIY straw box cooker, you can use what you have on hand to make dinner with a minimum amount of fuel.

Here is a sample menu for a Power's Out Kit:

DAY ONE
Breakfast
Scrambled eggs (if you have chickens)
Bread
Canned juice
Coffee

Lunch
Chicken Soup
Crackers or bread
Canned fruit

Dinner
Beef stew
Extra can of beef chunks
Can of mixed vegetables
Crackers or bread


DAY TWO
Breakfast
Instant oatmeal*
Canned juice
Coffee

Lunch
Beef Soup
Crackers or bread
Canned fruit

Dinner
Freeze-dried meal or MRE's
Canned vegetables


DAY THREE
Breakfast
Instant Oatmeal*
Canned juice
Coffee

Lunch
Canned chili
Crackers
Canned fruit

Dinner
Canned chicken and dumplings
Extra can of chicken
Canned vegetables


Suggested snacks: Fruit (fresh or canned), pretzels, canned nuts, granola bars, pudding cups, homemade fruit roll-ups, freeze-dried ice cream and other camping-type foods.

*Here's how to make your own instant oatmeal from Don't Waste the Crumbs. Of course you would boil water to add to the bowl and then let it rest until the oatmeal thickens. For longer shelf life, store in small Mason jars that you've vacuum-sealed instead of plastic zipper bags.

What foods would you pack in your power's out kit?






This post has been shared at some of my favorite blog hops.


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My hope is to inspire you, and to encourage your homesteading plans and your dreams of a simple, self-reliant, God-dependent life. You can follow me at:
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